Sharing our voice, with Amanda Wang, one conversation at a time. Amanda is announcing the launch of a podcast series! Her grassroots endeavor, RethinkBPD, has partnered with NEABPD and Yale School of Medicine to bring you In Conversation: Talks on Borderline Personality Disorder & Recovery.

With an open and honest look at this disorder, its symptoms, and treatment, we hope this podcast series brings awareness and understanding to those supporting, helping, and living with borderline personality disorder. Check out the first three episodes and go to...

Mindfulness Amidst Mindlessness – Episode 75

We are all living through a socio-cultural-political environment that is multi-layered, complex, intense, and can be dysregulating. In this podcast I will focus on three sets of principles/strategies/skills that can help us to be regulated and effective: mindfulness,...

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