May is BPD Awareness Month - Blog by Karyn Hall
Sharing our voice, with Amanda Wang, one conversation at a time. Amanda is announcing the launch of a podcast series! Her grassroots endeavor, RethinkBPD, has partnered with NEABPD and Yale School of Medicine to bring you In Conversation: Talks on Borderline Personality Disorder & Recovery.
With an open and honest look at this disorder, its symptoms, and treatment, we hope this podcast series brings awareness and understanding to those supporting, helping, and living with borderline personality disorder. Check out the first three episodes and go to...

Gratitude

Listening

Relationship Mindfulness Infograph
Relationship Mindfulness Info-graph.
Awareness of your thoughts, feelings and sensations. Own your emotions. Be Mindful of the other person. Pay attention on how you speak and interact with others.

Only Four Things You Can Do

Values

Implied Criticism: You’re Imagining Things!
“Are you wearing that dress to dinner?”
My friend Amy can say that with just the right tone of voice. You know—the one that lets you know she is in disbelief that you would actually do such a horrible thing. But what happens if you