Class 1: Introduction

Class 1: Personal Impact

Class 2: Emotion Dysregulation

Class 2: Basic Assumptions

Class 2: Emotional Sensitivity, Emotional Reactivity, Return to Baseline

Class 2: Temperament

Class 3: Transactional Model

Class 3: Understanding Stress & Trauma

Class 4: Mindfulness & Relationship Mindfulness

Class 4: Decreasing Emotional Reactivity

Class 5: Wise Mind

Class 5: Opposite Action

Class 5: Radical Acceptance

Class 6: Grief & Loss

Class 6: Activation

Class 6: Validation

Class 7: Self Validation

Class 8: DEAR MAN & GIVE FAST