Coping with Hell - The Skill of Observing (1 of 2) by Charlie Swenson, MD | Episode 3 https://media.blubrry.com/borderlinepersonalitydisorder/content.blubrry.com/borderlinepersonalitydisorder/Coping_with_Hell-The_Skill_of_Observing_1_of_2-Episode_3.mp3 Why observing reality is a core skill for coping in,and getting out of hell; and how to do it Share