Coping with Holiday Hell: Ten DBT- based Antidotes – Episode 38

After discussing the reasons for bad feelings during the holidays, and the nature of those feelings, Charlie talks with John Mader, DBT therapist from North Carolina, about ten antidotes to those feelings.

Entitlement, Victimization, and Emotion Regulation – Episode 31

In the context of contentious hearings about a United States Supreme Court nomination, processes of entitlement and victimization in high school culture have been in the spotlight. This podcast focuses on these processes and how they relate to deficits in emotion regulation capacities in individuals.

Subscribe to Charlie's Podcast

Subscribe to
Charlie Swenson's to Hell and Back

Or subscribe with your favorite app by using the address below

Share