Charlie's Podcast To Hell and Back
A conversation with Andrea Rosenhaft (Part 3 of 3) – Episode 46
A conversation with Andrea Rosenhaft (Part 3 of 3) - Episode 46
Charlie has an extended conversation with Andrea about her many years of suffering with anorexia and borderline personality disorder, and how treatment has helped her.
A conversation with Andrea Rosenhaft (Part 2 of 3) – Episode 45
A conversation with Andrea Rosenhaft (Part 2 of 3) - Episode 45
Charlie has an extended conversation with Andrea about her many years of suffering with anorexia and borderline personality disorder, and how treatment has helped her.
A conversation with Andrea Rosenhaft (Part 1 of 3) – Episode 44
A conversation with Andrea Rosenhaft (Part 1 of 3) - Episode 44
Charlie has an extended conversation with Andrea about her many years of suffering with anorexia and borderline personality disorder, and how treatment has helped her.
How to Use Dialectics to Deal with Relationships – Episode 43
How to Use Dialectics to Deal with Relationships – Episode 43
Relationship Skills in DBT (part 3 of 3) – Episode 42
Relationship Skills in DBT (part 3 of 3) - Episode 42
Learn to use and strengthen DEAR MAN GIVE FAST skills for achieving interpersonal objectives and for effectively saying no to unwanted requests and pressures.
Relationship Skills in DBT (part 2 of 3) – Episode 41
Relationship Skills in DBT (part 2 of 3) - Episode 41
Learn to use and strengthen DEAR MAN GIVE FAST skills for achieving interpersonal objectives and for effectively saying no to unwanted requests and pressures.
Relationship Skills in DBT (part 1 of 3) – Episode 40
Relationship Skills in DBT
Relationship hell takes many forms. Today we begin to consider tools for coping with relationships more effectively.
Dealing with Emotions and Emotion Regulation (Part 5 of 5) – Episode 39
Dealing with Emotions and Emotion Regulation (Part 5 of 5)
Coping with Holiday Hell: Ten DBT- based Antidotes – Episode 38
Coping with Holiday Hell: Ten DBT- based Antidotes
After discussing the reasons for bad feelings during the holidays, and the nature of those feelings, Charlie talks with John Mader, DBT therapist from North Carolina, about ten antidotes to those feelings.
Dealing with Emotions and Emotion Regulation (Part 4 of 4) – Episode 37
Dealing with Emotions and Emotion Regulation (Part 4 of 4)
Dealing with Emotions and Emotion Regulation (part 3 of 4) – Episode 36
Dealing with Emotions and Emotion Regulation (part 3 of 4)
Dealing with Emotions and Emotion Regulation (part 2 of 4) – Episode 35
Dealing with Emotions and Emotion Regulation (part 2 of 4)
Dealing with Emotions and Emotion Regulation (part 1 of 4) – Episode 34
Dealing with Emotions and Emotion Regulation (part 1 of 4)
Dealing with the Hell of Addictions (Part 2 of 2)
Dealing with the Hell of Addictions (Part 2 of 2)
Charlie discusses addictions and DBT’s perspective and skills for coping with the crisis of addictions.
Dealing with the Hell of Addictions (Part 1 of 2)
Dealing with the Hell of Addictions (Part 1 of 2)
Charlie discusses addictions and DBT’s perspective and skills for coping with the crisis of addictions.
Charlie Swenson's to Hell and Back
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