To Hell And Back
by Charlie SwensonActing Opposite to Action Urges to Change Emotions – Episode 83
Applying DBT’S model of emotions to your life – Episode 82
Why is it so damned hard to regulate emotions? – Episode 81
Applying DBT’s Third Shape (Dialectics) to Alleviate Pandemic Suffering – Episode 80
More DBT Solutions to Pandemic Suffering – Episode 79
DBT Solutions to Pandemic Suffering – Episode 78
The Pandemic: Science, Suffering And DBT Solutions – Episode 77
Mindfulness Amidst Mindlessness (part 2) – Episode 76
Mindfulness Amidst Mindlessness – Episode 75
Mindfulness Amidst Mindlessness - Episode - 75
Lessons from Pandemic Living – Episode 74
Lessons from Pandemic Living Episode - 74
An upside down world eventually casts new and different light on fundamental principles and values, including those that interweave with the deep roots of DBT. Who knows in what ways we will emerge from this era different than when we went in. On this Thursday, May 21, at 6:00 pm eastern time, Kathryn Patrick and I will have a conversation about the impact of the Covid-19 pandemic on our own perspectives as we go through it. We invite you to listen in. Kathryn is a DBT therapist leading a DBT team in Denver, has worked for years with Kelly Koerner in developing the Practice Ground learning community, has trained and supervised others in DBT including at the intensive level, and will teach a ten day DBT intensive with me beginning in July.
Changing Repetitive Painful Emotions – Episode 73
Italy the US the pandemic and DBT (part 2 of 2) – Episode 72
Charlie Swenson's podcast To Hell and Back - Italy, the US, the pandemic and DBT ( part 2 of 2) - Episode 72
I will be joined by Maria Elena Ridolfi, a friend, colleague, DBT expert, and a leading public sector psychiatrist in Northern Italy. Maria and I will compare notes about personal and professional experiences and DBT perspectives on the crisis. Maria has lived and worked through some shockingly troubling times in Northern Italy in recent weeks, and has been helpful to me in understanding things that are “arriving” in the U.S. and other parts of Europe. I have no doubt that a dialogue about Italy, America, DBT, and the pandemic will be helpful to all of us. Maria and I will be joined by Laura Coverlizza, who lives with her husband and children near Milan, who is the interpreter for all of my DBT workshops in Italy, and who will provide consecutive interpretation into Italian throughout the Zoomcast/podcast so that it will also be accessible to the large Italian DBT and CBT community.
Italy the US the pandemic and DBT (part 1 of 2) – Episode 71
Charlie Swenson's podcast To Hell and Back - Italy, the US, the pandemic and DBT - Episode 71
I will be joined by Maria Elena Ridolfi, a friend, colleague, DBT expert, and a leading public sector psychiatrist in Northern Italy. Maria and I will compare notes about personal and professional experiences and DBT perspectives on the crisis. Maria has lived and worked through some shockingly troubling times in Northern Italy in recent weeks, and has been helpful to me in understanding things that are “arriving” in the U.S. and other parts of Europe. I have no doubt that a dialogue about Italy, America, DBT, and the pandemic will be helpful to all of us. Maria and I will be joined by Laura Coverlizza, who lives with her husband and children near Milan, who is the interpreter for all of my DBT workshops in Italy, and who will provide consecutive interpretation into Italian throughout the Zoomcast/podcast so that it will also be accessible to the large Italian DBT and CBT community.
DBT in the Era of Trump (3 of 4) – Episode 70
Charlie Swenson's podcast To Hell and Back - DBT in the Era of Trump (3 of 4) - Episode 70
Donald Trump’s presidency has been challenging in so many ways for so many individuals and families. In the next two podcasts I will draw from DBT for perspective on the situation and to spell out strategies to cope with Trump-associated adversity.
DBT in the Era of Trump (2 of 4) – Episode 69
Charlie Swenson's podcast To Hell and Back - DBT in the Era of Trump (2 of 4) - Episode 69
Donald Trump’s presidency has been challenging in so many ways for so many individuals and families. In the next two podcasts I will draw from DBT for perspective on the situation and to spell out strategies to cope with Trump-associated adversity.
DBT in the Era of Trump (1 of 4) – Episode 68
Charlie Swenson's podcast To Hell and Back -DBT in the Era of Trump (1 of 4) - Episode 68
Donald Trump’s presidency has been challenging in so many ways for so many individuals and families. In the next two podcasts I will draw from DBT for perspective on the situation and to spell out strategies to cope with Trump-associated adversity.
Living with cancer (part 4 of 4) – Episode 67
Charlie Swenson's podcast To Hell and Back - Living with Cancer (part 4 of 4) - Episode 67
Seth Axelrod, PhD., is a Professor of Psychology at Yale University and Director of DBT services there. He is a trainer and consultant in DBT for Behavioral Tech. He was the recipient of the Cindy Sanderson Outstanding Educator Award in November, 2019, given by the International Society for the Improvement and Teaching of DBT (ISITDBT).
AND he has lived with and battled with a “bad” kind of Cancer for the past six years, continuing into the present. He will join me for the next three podcasts to talk with me (and all of us) about his experiences of Cancer and how he has used DBT, among other things, to cope.
Living with cancer (part 3 of 3) – Episode 66
Charlie Swenson's podcast To Hell and Back - Living with Cancer (part 3 of 3) - Episode 66
Seth Axelrod, PhD., is a Professor of Psychology at Yale University and Director of DBT services there. He is a trainer and consultant in DBT for Behavioral Tech. He was the recipient of the Cindy Sanderson Outstanding Educator Award in November, 2019, given by the International Society for the Improvement and Teaching of DBT (ISITDBT).
AND he has lived with and battled with a “bad” kind of Cancer for the past six years, continuing into the present. He will join me for the next three podcasts to talk with me (and all of us) about his experiences of Cancer and how he has used DBT, among other things, to cope.
Living with cancer (part 2 of 3) – Episode 65
Charlie Swenson's podcast To Hell and Back - Living with cancer (part 2 of 3) - Episode 65
Seth Axelrod, PhD., is a Professor of Psychology at Yale University and Director of DBT services there. He is a trainer and consultant in DBT for Behavioral Tech. He was the recipient of the Cindy Sanderson Outstanding Educator Award in November, 2019, given by the International Society for the Improvement and Teaching of DBT (ISITDBT).
AND he has lived with and battled with a “bad” kind of Cancer for the past six years, continuing into the present. He will join me for the next three podcasts to talk with me (and all of us) about his experiences of Cancer and how he has used DBT, among other things, to cope.
Living with cancer (part 1 of 3) – Episode 64
Charlie Swenson's podcast To Hell and Back - Living with cancer (part 1 of 3) - Episode 64
Seth Axelrod, PhD., is a Professor of Psychology at Yale University and Director of DBT services there. He is a trainer and consultant in DBT for Behavioral Tech. He was the recipient of the Cindy Sanderson Outstanding Educator Award in November, 2019, given by the International Society for the Improvement and Teaching of DBT (ISITDBT).
AND he has lived with and battled with a “bad” kind of Cancer for the past six years, continuing into the present. He will join me for the next three podcasts to talk with me (and all of us) about his experiences of Cancer and how he has used DBT, among other things, to cope.